8:30am – Yoga/Pilates Fusion
- Location: South Conference Room E
- Difficulty: Beginner/ All Levels
- Instructor: Melissa Lewis
8:30am – All Levels Vinyasa Flow
- Location: Ridge Pavilion
- Difficulty: Beginner/ All Levels
- Instructor: Sarah Glick
8:30am – Vinyasa Yoga
- Location: Deep Water Solo Lawn
- Difficulty: Intermediate
- Instructor: Jennifer Morabito
8:30am – Sanskrit of Kirtan
- Location: South Conference Room D
- Difficulty: Beginner/ All Levels
- Instructor: Marcy Goldstein
9:00am – Elevate Your Flow
- Location: River Jam Stage
- Difficulty: Beginner/ All Levels
- Instructor: Grace & Zen Within
9:00am – Fun, Happy, Love
- Location: Levee
- Difficulty: Beginner/ All Levels
- Instructor: Jason Kierce
9:30am – SUP Yoga (requires registration)
- Location: Flatwater
- Difficulty: Intermediate
9:30am – Slow Flow
- Location: South Ridge
- Difficulty: Beginner/ All Levels
10:00am – Yoga(mmunity)
- Location: Deep Water Solo Lawn
- Difficulty: Beginner/ All Levels
- Instructor: Deanna Dzybon
10:30am – All Levels Vinyasa Flow
- Location: Levee
- Difficulty: Intermediate
- Instructor: Melissa Salcedo Richards
10:30am – Hot & Cold Flow Yoga
- Location: Ridge Pavilion
- Difficulty: Beginner/ All Levels
- Instructor: Brian Ethridge
10:30am – Children Yoga
- Location: Adventure Pavilion
- Difficulty: Beginner/ All Levels
- Twist Kids Yoga
11:00am – All Levels Flow
- Location:River Jam Stage
- Difficulty: Beginner/ All Levels
- Sydney Duarte & Grant Hill
11:00am – SUP Yoga (requires registration)
- Location: Flatwater
- Difficulty: Intermediate
11:30am – Open Level Flow
- Location: South Ridge
- Difficulty: Beginner/ All Levels
12:00pm – Forest Healing Adventure, Breathwork, and Meditation
- Location: Adventure Pavilion
- Difficulty: Beginner/ All Levels
- Instructor: Nikki Seward
12:00pm – Family Yoga
- Location: Deep Water Solo Lawn
- Difficulty: Beginner/ All Levels
- Instructor: Twist Kids Yoga
12:00pm – Take What You Need
- Location: Ridge Pavilion
- Difficulty:Beginner/ All Levels
- Instructor: Courtney Gendron
12:00pm – Hula Hoop Flow
- Location: Levee
- Difficulty: Beginner/ All Levels
- Instructor: Zoya Kelly
12:30pm – Bhakti Bunch
- Location: River Jam Stage
- Difficulty: Beginner/ All Levels
- Instructor: Victoria Martinez
1:00pm – Upbeat All Levels Vinyasa Yoga Flow
- Location: South Ridge
- Difficulty: Beginner
- Instructor: Melissa Salcedo Richards
1:30pm – Intro to Arm Balances
- Location: Deep Water Solo Lawn
- Difficulty: Advanced
- Instructor: Jason Kierce
2:30pm – Acro Yoga
- Location: South Ridge
- Difficulty: Intermediate
- Instructor: Sydney Duarte & Alex Baker
3:00pm – Intro to Inversions & Handstands
- Location: Deep Water Solo Lawn
- Difficulty: Advanced
- Instructor: Jason Kierce
3:00pm – Activate Your Flow
- Location: Ridge Pavilion
- Difficulty: Beginner/ All Levels
- Grace & Zen Within
3:00pm – Yoga for Athletes
- Location: Levee
- Difficulty: Beginner/ All Levels
- Instructor: Alsace Dickerson
3:00pm – Embrace Your Flow
- Location: Adventure Pavilion
- Difficulty: Beginner/ All Levels
- Instructor: Daniel Sannito
4:00pm – West African Yoga Flow
- Location: South Ridge
- Difficulty: Beginner/ All Levels
4:30pm – A.M.P. – Anatomy. Mechanics. Purpose.
- Location: South Conference Room D
- Difficulty: Beginner/ All Levels
- Instructor: Deanna Dzybon
4:30pm – Vinyasa Flow
- Location: Deep Water Solo Lawn
- Difficulty: Beginner/ All Levels
- Instructor: Vicie Moran
4:30pm – Intro to Arm Balance
- Location: Ridge Pavilion
- Difficulty: Intermediate
- Instructor: Ben Kalra
4:30pm – Yin Yoga
- Location: Levee
- Difficulty: Beginner/ All Levels
- Instructor: Lorrie Rivers
5:00pm – Ayuverda Elemental Slow Flow
- Location: Adventure Pavilion
- Difficulty: Beginner/ All Levels
- Instructor: Victoria Martinez
5:15pm – Men’s Mindful Drum Circle
- Location:South Ridge
- Difficulty: Beginner/ All Levels
- Instructor: Brian Strahine
6:00pm – Function & Flow
- Location: Ridge Pavilion
- Difficulty: Beginner/ All Levels
- Instructor: Sandy Raper
6:00pm – Root To Rise
- Location: Deep Water Solo Lawn
- Difficulty: Beginner/ All Levels
- Instructor: Alsace Dickerson
6:30pm – Fun Flow
- Location: Ridge Pavilion
- Difficulty: Beginner/ All Levels
7:30pm – Balancing Power & Stillness
- Location: Ridge Pavilion
- Difficulty: Beginner/ All Levels
- Instructor: Vicie Moran
8:30pm – Dropsound Glow Yoga with Live DJ from Reflex Radio
- Location: South Ridge
- Difficulty: Beginner/ All Levels
- Instructor: Jaimis Huff