8:30am – Yoga/Pilates Fusion

• Location: South Conference Room E
• Difficulty: Beginner/ All Levels
• Instructor: Melissa Lewis

8:30am – All Levels Vinyasa Flow

• Location: Ridge Pavilion
• Difficulty: Beginner/ All Levels
• Instructor: Sarah Glick

8:30am – Vinyasa Yoga

• Location: Deep Water Solo Lawn
• Difficulty: Intermediate
• Instructor: Jennifer Morabito

8:30am – Sanskrit of Kirtan

• Location: South Conference Room D
• Difficulty: Beginner/ All Levels
• Instructor: Marcy Goldstein

9:00am – Elevate Your Flow

• Location: River Jam Stage
• Difficulty: Beginner/ All Levels
• Instructor: Grace & Zen Within

9:00am – Fun, Happy, Love

• Location: Levee
• Difficulty: Beginner/ All Levels
• Instructor: Jason Kierce

9:30am – SUP Yoga (requires registration)

• Location: Flatwater
• Difficulty: Intermediate

9:30am – Slow Flow

• Location: South Ridge
• Difficulty: Beginner/ All Levels

10:00am – Yoga(mmunity)

• Location: Deep Water Solo Lawn
• Difficulty: Beginner/ All Levels
• Instructor: Deanna Dzybon

10:30am – All Levels Vinyasa Flow

• Location: Levee
• Difficulty: Intermediate
• Instructor: Melissa Salcedo Richards

10:30am – Hot & Cold Flow Yoga

• Location: Ridge Pavilion
• Difficulty: Beginner/ All Levels
• Instructor: Brian Ethridge

10:30am – Children Yoga

• Location: Adventure Pavilion
• Difficulty: Beginner/ All Levels
• Twist Kids Yoga

11:00am – All Levels Flow

• Location:River Jam Stage
• Difficulty: Beginner/ All Levels
• Sydney Duarte & Grant Hill

11:00am – SUP Yoga (requires registration)

• Location: Flatwater
• Difficulty: Intermediate

11:30am – Open Level Flow

• Location: South Ridge
• Difficulty: Beginner/ All Levels

12:00pm – Forest Healing Adventure, Breathwork, and Meditation

• Location: Adventure Pavilion
• Difficulty: Beginner/ All Levels
• Instructor: Nikki Seward

12:00pm – Family Yoga

• Location: Deep Water Solo Lawn
• Difficulty: Beginner/ All Levels
• Instructor: Twist Kids Yoga

12:00pm – Take What You Need

• Location: Ridge Pavilion
• Difficulty:Beginner/ All Levels
• Instructor: Courtney Gendron

12:00pm – Hula Hoop Flow

• Location: Levee
• Difficulty: Beginner/ All Levels
• Instructor: Zoya Kelly

12:30pm – Bhakti Bunch

• Location: River Jam Stage
• Difficulty: Beginner/ All Levels
• Instructor: Victoria Martinez

1:00pm – Upbeat All Levels Vinyasa Yoga Flow

• Location: South Ridge
• Difficulty: Beginner
• Instructor: Melissa Salcedo Richards

1:30pm – Intro to Arm Balances

• Location: Deep Water Solo Lawn
• Difficulty: Advanced
• Instructor: Jason Kierce

2:30pm – Acro Yoga

• Location: South Ridge
• Difficulty: Intermediate
• Instructor: Sydney Duarte & Alex Baker

3:00pm – Intro to Inversions & Handstands

• Location: Deep Water Solo Lawn
• Difficulty: Advanced
• Instructor: Jason Kierce

3:00pm – Activate Your Flow

• Location: Ridge Pavilion
• Difficulty: Beginner/ All Levels
• Grace & Zen Within

3:00pm – Yoga for Athletes

• Location: Levee
• Difficulty: Beginner/ All Levels
• Instructor: Alsace Dickerson

3:00pm – Embrace Your Flow

• Location: Adventure Pavilion
• Difficulty: Beginner/ All Levels
• Instructor: Daniel Sannito

4:00pm – West African Yoga Flow

• Location: South Ridge
• Difficulty: Beginner/ All Levels

4:30pm – A.M.P. – Anatomy. Mechanics. Purpose.

• Location: South Conference Room D
• Difficulty: Beginner/ All Levels
• Instructor: Deanna Dzybon

4:30pm – Vinyasa Flow

• Location: Deep Water Solo Lawn
• Difficulty: Beginner/ All Levels
• Instructor: Vicie Moran

4:30pm – Intro to Arm Balance

• Location: Ridge Pavilion
• Difficulty: Intermediate
• Instructor: Ben Kalra

4:30pm – Yin Yoga

• Location: Levee
• Difficulty: Beginner/ All Levels
• Instructor: Lorrie Rivers

5:00pm – Ayuverda Elemental Slow Flow

• Location: Adventure Pavilion
• Difficulty: Beginner/ All Levels
• Instructor: Victoria Martinez

5:15pm – Men’s Mindful Drum Circle

• Location:South Ridge
• Difficulty: Beginner/ All Levels
• Instructor: Brian Strahine

6:00pm – Function & Flow

• Location: Ridge Pavilion
• Difficulty: Beginner/ All Levels
• Instructor: Sandy Raper

6:00pm – Root To Rise

• Location: Deep Water Solo Lawn
• Difficulty: Beginner/ All Levels
• Instructor: Alsace Dickerson

6:30pm – Fun Flow

• Location: Ridge Pavilion
• Difficulty: Beginner/ All Levels

7:30pm – Balancing Power & Stillness

• Location: Ridge Pavilion
• Difficulty: Beginner/ All Levels
• Instructor: Vicie Moran

8:30pm – Dropsound Glow Yoga with Live DJ from Reflex Radio

• Location: South Ridge
• Difficulty: Beginner/ All Levels
• Instructor: Jaimis Huff