A class where exploration outweighs the destination, strengthening your connection inside and out. This class includes breath work, intentional movement and community connection in stillness.
- Difficulty: Beginner/ All Levels
- Location: Deep Water Solo Lawn
- Instructor: Deanna Dzybon
- Time: 10:00 am
A flow that builds heat to allow energy to flow through the body. Modifications will be offered throughout to make this an all-levels class.
- Difficulty: Intermediate
- Location: Deep Water Solo Lawn
- Instructor: Jennifer Morabito
- Time: 8:30 am
Yin/Yang yoga helps us learn about stillness in movement and the flow in stillness. Gracefully move from the stillness of a Yin practice into a vinyasa flow. This practice will leave you feeling powerful yet balanced.
- Difficulty: Beginner/ All Levels
- Location: Ridge Pavilion
- Instructor: Vicie Moran
- Time: 7:30pm
A functional approach within a yoga flow sequence designed with an emphasis on anatomy, alignment and an elevated awareness of moving with efficiency, stability, and ease.
- Difficulty: Beginner/ All Levels
- Location: Ridge Pavilion
- Instructor: Sandy Raper
- Time: 6:00 pm
An upbeat, dynamic, and heartfelt asana flow coupled with soulful sounds of conscious high vibrational music from DJ SoulSong.
- Difficulty: Beginner/ All Levels
- Location: Ridge Pavilion
- Instructor: Grace & Zen Within
- Time: 3:00 pm
This yoga practice includes breath work, asana flow, and stillness.
- Difficulty: Beginner/ All Levels
- Location: Ridge Pavilion
- Instructor: Courtney Gendron
- Time: 12:00 pm
Designed to balance the feminine and masculine energies, this flow starts with heat-building postures and finishes with cooling yin postures.
- Difficulty: Beginner/ All Levels
- Location: Ridge Pavilion
- Instructor: Brian Ethridge
- Time: 10:30 am
A class that provides modifications to be accessible to all. Movements will flow and sync with breath work.
- Difficulty: Beginner/All Levels
- Location: Ridge Pavillion
- Instructor: Sarah Glick
- Time: 8:30am
Move through a series of poses at night while being illuminated by glow sticks and the light of the moon.
- Difficulty: Beginner/ All Levels
- Location: South Ridge
- Instructor: Jaimis Huff
- Time: 8:30 pm
Move and groove through a sequence of poses incorporating traditional West African themes.
- Difficulty: Beginner/ All Levels
- Location: South Ridge
- Instructor: Niche Faulkner
- Time: 4:00pm