Festival Day: Saturday

Embrace Your Flow

This practice is designed with a focus on fluid movements and finding your unique flow.

  • Difficulty: Beginner/ All Levels
  • Location: Adventure Pavilion
  • Instructor: Daniel Sannito
  • Time: 3:00 pm

Forest Healing Adventure, Breathwork, and Meditation

Unplug, rest and resharpen with nature. Connect with nature through a sensory walk through nature followed by guided breathwork and meditation among the trees.

  • Difficulty: Beginner/ All Levels
  • Location: Adventure Pavilion
  • Instructor: Nikki Seward
  • Time: 12:00 pm

Deep Stretch with Fall Equinox

Unwind body, mind and spirit with gentle yoga stretches aimed to restore balance, ease and flexibility. Relax at the end of class with a special fall equinox guided meditation.

  • Location: Adventure Pavilion
  • Instructor: Wendy Swanson
  • Time: 9:00 am

Children Yoga

A class designed to teach the children how to engage with their whole self and the world around them through the practices of yoga and mindfulness.

  • Difficulty: Beginner/ All Levels
  • Location: Adventure Pavilion
  • Instructor: Twist Kids Yoga
  • Time: 10:30 am

Bhakti Bunch

Listen to the healing sounds of Bhakti Bunch as they play and sing sacred mantras of the yoga lineage.

  • Difficulty: Beginner/ All Levels
  • Location: River Jam Stage
  • Time: 12:30pm

Elevate Your Flow

Join a celebration of the mind, body and spirit by participating in a dynamic yoga asana while listening to the restorative sounds of Zen Within.

  • Difficulty: Beginner/ All Levels
  • Location: River Jam Stage
  • Instructors: Grace & Zen Within
  • Time: 9:00 am

Intro to Inversions & Handstands

Join us to gain insight on a new perspective during your practice – upside down. Inverting can help practitioners reach new levels of mindfulness and unlocks many poses to reach the next level of yoga proficiency.

  • Difficulty: Advanced
  • Location: Deep Water Solo Lawn
  • Instructor: Jason Kierce
  • Time: 3:00 pm

Intro to Arm Balance

Students can expect a functional warm up, pose breakdowns with drills, “playtime”, a smooth cool down, meditation and savasana.

  • Difficulty: Advanced
  • Location: Ridge Pavilion
  • Instructor: Jason Kierce
  • Time: 1:30 pm

Family Yoga

Connect with your family through a lighthearted and playful practice designed to enliven the body, mind and soul.

Difficulty: Beginner/ All Levels

Location: South Ridge

Instructor: Marybeth Bender and Twist Kids Yoga

Time: 2:30 pm

Yoga(mmunity)

A class where exploration outweighs the destination, strengthening your connection inside and out. This class includes breath work, intentional movement and community connection in stillness.

  • Difficulty: Beginner/ All Levels
  • Location: Deep Water Solo Lawn
  • Instructor: Deanna Dzybon
  • Time: 10:00 am