Festival Day: Saturday

Tantra Workshop

  • Location: North Conference
  • Instructor: Victoria Martinez & Brian Strahine
  • Time: 2:30pm

Meditation Made Easy

Manage stress and well-being through simple meditation techniques. Bring a journal if you would like to take notes.

  • Location: Adventure Pavilion
  • Instructors: Sara Cain-da Costa & Wendy Swanson
  • Time: 1:30 pm

Yoga & Self Care Off the Mat

Make your sense of well being your priority again. Join us to learn how and when to take components of your yoga practice into daily life to stress less and live more.

  • Location: North Conference
  • Instructors: Sara Cain-da Costa & Wendy Swanson
  • Time:11:30 am

Levitation Meditation

Work together through verbal and nonverbal communication to reach deeper levels of mind-body awareness.

  • Location: North Conference
  • Instructor: Brian Strahine
  • Time: 9:00 am

A.M.P. – Anatomy. Mechanics. Purpose.

Find what works for your body. In this practice students will discuss body mechanics, muscles to activate, imbalances and how to work with them.

  • Difficulty: Beginner/ All Levels
  • Location: South Conference Room D
  • Instructor: Deanna Dzybon
  • Time:4:30 pm

Elemental Meditation

Deepen ones connection to the earth, water, fire, air and light through interactive meditation.

  • Location: South Conference Room D
  • Instructor: Jane Ritz
  • Time: 2:30 pm

Yogastrology

A practice blending elements of yoga and astrology. This asana practice is intended to align you with the current astrological energies.

  • Location: South Conference Room D
  • Instructor: Mary Beth Bender
  • Time: 12:30 pm

Quantum Yoga Meditation

A guided meditation to relax the body, open the mind, and liberate the heart.  This meditation incorporates the fundamentals of yoga; breath, focus, and intention, to cultivate a mind, body, spirit connection.

  • Location: South Conference Room D
  • Instructor: Jane Ritz
  • Time: 10:00 am

Fun, Happy, Love

A yoga flow focusing on opening up the youthful inner spirit of participants by exchanging smiles and laughs while being led through a series of poses.

  • Difficulty: Beginner/ All Levels
  • Location: Levee
  • Instructor: Jason Kierce
  • Time: 9:00 am

Embrace Your Flow

This practice is designed with a focus on fluid movements and finding your unique flow.

  • Difficulty: Beginner/ All Levels
  • Location: Adventure Pavilion
  • Instructor: Daniel Sannito
  • Time: 3:00 pm