Yoga Teacher Training - Whitewater Center

Price

$2,999

Dates

Aug. 3 - Oct. 27

Duration

200 hours

Dive deep into the poses, philosophies, and practices behind yoga, whether your goal is to become a certified yoga teacher or a well-versed yogi.

This 200-hour course will deepen students’ understanding of yoga on the mat and teach them how to incorporate yoga philosophies into their daily lives. The course features traditional yoga teacher curriculum and incorporates Whitewater’s natural classroom setting through activities like SUP Yoga. Over eight weekends and eight weeknight Zoom sessions, students will learn flow sequencing, asana alignment, yoga history, and more.

In addition to becoming a well-versed yogi, students who complete the course will be eligible to register as RYT 200 with Yoga Alliance. This will allow them to become a certified yoga teacher and share their passion with others.

Have questions or ready to sign up? Enter contact information, and someone will reach out.

IMMERSED IN NATURE

Connect with nature as you connect with yourself. Yoga Teacher Training takes place among the trees at The Whitewater Center’s 1,300-acre property in Charlotte, NC. This natural classroom setting provides opportunities that are unique to The Whitewater Center, such as learning SUP Yoga and practicing at Whitewater’s one-of-a-kind yoga pavilion.

The curriculum culminates with an optional teacher audition should you want to teach at The Whitewater Center, which offers daily free yoga classes to guests.

INQUIRE

PREVIEW CURRICULUM TOPICS

Intro to SUP Yoga

Get into the elements and learn how to practice yoga on a stand-up paddle board.

Art of Vinyasa Flow Sequencing

Learn thoughtful and mindful vinyasa flow sequencing, matching one breath to each pose.

Asana Alignment

Learn how the body is classically aligned in each yoga pose, plus explore accessible options.

Pranayama & Meditation

Explore two limbs of yoga: pranayama (breathing regulation) and meditation. Students will learn the importance of breath and how it connects to body and spirit.

Yoga History

Explore Sanskrit, the original language of yoga, and the meanings embedded within the sounds. Students will also explore yoga history and the stories of the gods and goddesses.

Yoga Philosophy

A self-development course that teaches students how to use yoga standards to guide their lives off the mat.

Chakra System

Every weekend through the program, dive into one of the seven Chakra energy centers and learn the poses related to that center.

Restorative Yoga

Using blocks, bolsters, straps, and blankets to set up the pose, then relaxing into the pose.

Teaching Inclusive and Accessible Yoga

Students will understand the importance of making yoga accessible, diverse and inclusive for individuals across all backgrounds. Guest teachers will educate students on teaching to prenatal/postnatal; race, bias and gender; and social justice.

This 200-hour training program is registered by Yoga Alliance and meets or exceeds Yoga Alliance standards. Students who complete this training will be eligible to register as RYT 200 with Yoga Alliance.

SCHEDULE

SUMMER/FALL 2024

Saturday, August 3

9:00 am - 6:00 pm
Sunday, August 4

9:00 am - 6:00 pm
Tuesday, August 6

6:30 pm - 9:00 pm (via Zoom)
Saturday, August 17

9:00 am - 6:00 pm
Sunday, August 18

9:00 am - 6:00 pm
Tuesday, August 20

6:30 pm - 9:00 pm (via Zoom)
Tuesday, August 27

6:30 pm - 9:00 pm (via Zoom)
Saturday, August 31

9:00 am - 6:00 pm

Sunday, September 1

9:00 am - 6:00 pm
Tuesday, September 3

6:30 pm - 9:00 pm (via Zoom)
Saturday, September 7

9:00 am - 6:00 pm
Sunday, September 8

9:00 am - 6:00 pm
Tuesday, September 17

6:30 pm - 9:00 pm (via Zoom)
Saturday, September 21

9:00 am - 6:00 pm
Sunday, September 22

9:00 am - 6:00 pm

Tuesday, October 1

6:30 pm - 9:00 pm (via Zoom)
Saturday, October 5

9:00 am - 6:00 pm
Sunday, October 6

9:00 am - 6:00 pm
Saturday, October 12

9:00 am - 6:00 pm
Sunday, October 13

9:00 am - 6:00 pm
Tuesday, October 15

6:30 pm - 9:00 pm (via Zoom)
Tuesday, October 22

6:30 pm - 9:00 pm (via Zoom)
Saturday, October 26

9:00 am - 6:00 pm
Sunday, October 27

9:00 am - 6:00 pm

MEET THE INSTRUCTOR

Victoria Martinez, Owner/Founder of Chakra Flow University

Victoria gained her 500-hour YTT from world-renowned yoga center Laughing Lotus NYC and has received certifications and qualifications for Restorative Yoga, Super Sequencing, Hands on Assists, Chakras, Energy & the Subtle Body, Inversion & Arm Balances, Yoga Philosophy and Ayurveda.

She is also a certified personal trainer from the National Academy of Sports Medicine. Victoria leads many Friday evening yoga sessions at the Whitewater Center.

Victoria’s mission and passion lay in the ability to share these ancient practices and sciences with her students empowering them to gain optimal health and well-being.

The YTT Instruction Team also includes Marcy Braverman Goldstein, Luis Bayon, Lizzie Falkner, Julie Rauschenplat, Shanna Small, and Brian Strahine. Several other guest teachers will also be invited to share their expertise with the class, bringing together the very best teachers in their respective fields and specializations that the Carolinas have to offer.

INQUIRE

IS ATTENDANCE REQUIRED FOR EVERY CLASS?

Yes, attendance at every class is required for certification. Any missed hours due to emergency need to be made up.

WHAT ARE MY OPTIONS FOR PAYMENT PLANS?

Full payments can be made over the phone 704-391-3900 or in person at the Whitewater Center Outfitters Store.

Payment plans are also available. A $500 deposit will be due upon registration. The remainder will be broken up into installments.

WHAT GEAR WILL I NEED TO BRING?

A yoga mat and comfortable clothing for yoga.

WHAT CERTIFICATION WILL I RECEIVE UPON COMPLETION?

This 200-hour training program is registered by Yoga Alliance and meets or exceeds Yoga Alliance standards. It will prepare participants to instruct classes typically offered to the general adult population. The full program must be completed in order to receive your 200-hour Yoga Teacher Certification. Students who complete this training will be eligible to register as RYT 200 with Yoga Alliance.

TAKE THE NEXT STEP IN YOUR YOGA JOURNEY