Doga (Dog Yoga)

Strengthen the physical and mental connection between you and your dog. Doga is a form of yoga for you and your furry companion that helps foster improved posture, better sleep and alleviate stress and anxiety.

Check-In Location: South Ridge

Price: Free

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The 49 Professions of Joy

An immersive multimedia workshop examining the proactive ways one can align chakras by way of all the senses.
  • Location: South Conference Room E
  • Instructor: Jack Kirven
  • Time: 6:00pm

Flow & Paint

This yoga practice leads participants through a series of poses and when completed participants are asked to paint how they feel.
  • Location: Adventure Pavilion
  • Instructor: Shelby Burney
  • Time: 6:45pm

Thia Massage Workshop

  • Location: South Conference Room E
  • Instructor: Gao Yang
  • Time: 10:00am- 4:00pm
  • Note: $35 to participate. Payable upon arrival.

Extended Deep Stretch & Meditation

A deep stretch asana practice designed to release tension and stagnation from the body. After moving mindfully, rest and restore in a guided community meditation.
  • Location: Ridge Pavilion
  • Instructor: Daniel Sannito
  • Time: 1:30 pm

Shamanic Journey

In the meditation you will be guided through visual imagery of the mountains, tress, sky and earth in an effort expand your mind, body and spirit.
  • Location: North Conference
  • Instructor: Sara Cain-da Costa
  • Time: 5:30 pm

Tantra Workshop

  • Location: North Conference
  • Instructor: Victoria Martinez & Brian Strahine
  • Time: 2:30pm

Meditation Made Easy

Manage stress and well-being through simple meditation techniques. Bring a journal if you would like to take notes.
  • Location: Adventure Pavilion
  • Instructors: Sara Cain-da Costa & Wendy Swanson
  • Time: 1:30 pm