This practice is designed with a focus on fluid movements and finding your unique flow.
- Difficulty: Beginner/ All Levels
- Location: Adventure Pavilion
- Instructor: Daniel Sannito
- Time: 3:00 pm
This practice is designed with a focus on fluid movements and finding your unique flow.
A class designed to teach the children how to engage with their whole self and the world around them through the practices of yoga and mindfulness.
Listen to the healing sounds of Bhakti Bunch as they play and sing sacred mantras of the yoga lineage.
Join a celebration of the mind, body and spirit by participating in a dynamic yoga asana while listening to the restorative sounds of Zen Within.
Connect with your family through a lighthearted and playful practice designed to enliven the body, mind and soul.
Difficulty: Beginner/ All Levels
Location: South Ridge
Instructor: Marybeth Bender and Twist Kids Yoga
Time: 2:30 pm
A class where exploration outweighs the destination, strengthening your connection inside and out. This class includes breath work, intentional movement and community connection in stillness.
Yin/Yang yoga helps us learn about stillness in movement and the flow in stillness. Gracefully move from the stillness of a Yin practice into a vinyasa flow. This practice will leave you feeling powerful yet balanced.
A functional approach within a yoga flow sequence designed with an emphasis on anatomy, alignment and an elevated awareness of moving with efficiency, stability, and ease.
An upbeat, dynamic, and heartfelt asana flow coupled with soulful sounds of conscious high vibrational music from DJ SoulSong.
This yoga practice includes breath work, asana flow, and stillness.