200-Hour Yoga Teacher Training

The 200-Hour Yoga Teacher Training course allows participants to earn a Registered Yoga Teacher credential with Yoga Alliance, the largest nonprofit association representing the yoga community. This program will equip participants with the knowledge and practical abilities needed to teach and captivate yoga practitioners. YTT couples a traditional classroom-style curriculum with hands-on experience in a natural outdoor environment. The Chakra System and yogic philosophies, practices, and texts will make up the foundation of this program.

Call 704-391-3900 or email instruction@whitewater.org to register. Payment plans are available.

Price
$2,800
Duration
200 Hours

200 Hour Curriculum Topics

Art of Vinyasa Flow Sequencing

Practice Teaching

Asana Alignment & Anatomy

Pranayama & Meditation

Yoga Philosophy

Stories of the Gods & Goddesses

Mantras

Ayurveda

The Chakra System

Sanskrit

Yoga History

Race, Bias & Gender

Social Justice

Restorative Yoga

Intro to SUP Yoga

Teaching to Prenatal/Postnatal

Accessible Yoga to Limited Mobility Groups

Schedule

  • Every Other Tuesday
    6:30pm-9:00pm
    Location: Zoom
  • Saturdays
    9:00am – 6:00pm
    Location: Whitewater Center
  • Sundays
    9:00am – 6:00pm
    Location: Whitewater Center

 

2023 Saturday Dates

July: 15, 29

August: 19, 26

September: 9, 16

October: 14, 21

2023 Sunday Dates

July: 16, 30

August: 20, 27

September: 10, 17

October: 15, 22

Attendance at every class is required for certification. Missed hours will need to be completed and are subject to additional fees.

Attendees will be required to observe, participate and assist classes outside of the scheduled weekends.

Instruction Team

The YTT Instruction Team includes Victoria E Martinez  (YTT Director), Marcy Braverman Goldstein, Lizzie Falkner, Rebby Kern, Alicia Matinchek, Maxine Messina, Julie Rauschenplat, Shanna Small, Brian Strahine, and Hailee Yurjevich. In addition to above, several other guest teachers will be invited during the program to share their expertise with the class. In bringing together the very best teachers in their respective fields and specializations the Carolinas have to offer, this is guaranteed to be a transformative experience.

Victoria Martinez

Victoria Martinez is owner and founder of Chakra Flow University. Victoria gained her 500-hour YTT from world-renowned yoga center Laughing Lotus NYC and has received certifications and qualifications for Restorative Yoga, Super Sequencing, Hands on Assists, Chakras, Energy & the Subtle Body, Inversion & Arm Balances, Yoga Philosophy and Ayurveda. She is also a certified personal trainer from the National Academy of Sports Medicine. Victoria leads many Friday evening yoga sessions at the Whitewater Center. Victoria’s mission and passion lay in the ability to share these ancient practices and sciences with her students empowering them to gain optimal health and well-being.