The 49 Professions of Joy

An immersive multimedia workshop examining the proactive ways one can align chakras by way of all the senses.
  • Location: South Conference Room E
  • Instructor: Jack Kirven
  • Time: 6:00pm

Flow & Paint

This yoga practice leads participants through a series of poses and when completed participants are asked to paint how they feel.
  • Location: Adventure Pavilion
  • Instructor: Shelby Burney
  • Time: 6:45pm

Thia Massage Workshop

  • Location: South Conference Room E
  • Instructor: Gao Yang
  • Time: 10:00am- 4:00pm
  • Note: $35 to participate. Payable upon arrival.

Root to Rise

A practice that covers the basics from sun salutations to navasana and all the warriors in between. Root into the foundational yoga poses as you move with purpose in this 60 minute practice.
  • Difficulty: Beginner/ All Levels
  • Location: Deep Water Solo Lawn
  • Instructor: Alsace Dickerson
  • Time: 6:00pm

Men’s Mindful Drum Circle

This practice will be infused with mindfulness meditation practices that will connect you more intimately to the present moment. You are encouraged to bring a drum or other instrument and some will be available.
  • Difficulty: Beginner/ All Levels
  • Location: South Ridge
  • Instructor: Brian Strahine
  • Time: 5:15pm

Ayuverda Elemental Slow Flow

During this Chakra Flow Vinyasa class we will explore how the elements of Earth, Water, Fire, Air and Space show up inside our bodies, our movements and our thoughts.
  • Difficulty: Beginner/ All Levels
  • Location: Adventure Pavilion
  • Instructor: Victoria Martinez
  • Time: 5:00pm

Yin Yoga

Fall brings a shift from a period of growth to a  period of slowing down. Get ready for a deeply healing, heart opening and playful class.
  • Difficulty: Beginner/ All Levels
  • Location: Levee
  • Instructor: Lorrie Rivers
  • Time: 4:30pm

Yoga for Athletes

This challenging flow will focus on building strength, increasing flexibility and improving balance and body awareness.
  • Difficulty: Beginner/ All Levels
  • Location: Levee
  • Instructor: Alsace Dickerson
  • Time: 3:00pm