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Begin your day with an in-depth yoga experience, followed by a specially catered brunch. Participate in unique yoga interpretations ranging from workshops to immersive flows, followed by brunch with a mimosa.


Event Details




9:15am: Check-in Begins at South Ridge Pavilion
9:30am: Yoga Class at South Ridge Pavilion
10:30am: Brunch at Trail Center


Balanced Brunch features a made-to-order menu.
Guests have the option of an entrée and side along with a mimosa.


South Ridge

General, Programming, River jam, USNWC, south ridge, yoga
Blanaced Brunch Map

Practice Descriptions

April 14: Psychedelic Yoga

Step into the world of Psychedelic Yoga, where ordinary consciousness dissolves and the journey within begins. In this captivating class, we will combine yoga’s ancient wisdom with the transformative power of exploring non-ordinary states of consciousness.

We’ll guide you through a dynamic blend of asana and breathwork to push past the limits of the postures and reach deeper levels of awareness. Each posture becomes a portal, allowing access to new levels of consciousness. With each inhale and exhale, you will travel inward, discovering the vast landscapes of your mind, body, and spirit.

This class is suitable for all levels, whether you are an experienced yogi or just starting out. We’ll create a safe and supportive environment for exploring the realms of your own consciousness.

  • Tuck Fest 2023 - Chloe Blakemore

May 5: Heart Opening Yoga: Breath, Body, Balance & Becoming your Best

This mindful vinyasa flow practice teaches you how to live your life with an open heart. This is your opportunity to deepen your connection with yourself, your surroundings, and the natural world.

Carefully curated with purpose, poses, and play in mind, you’ll be inspired to incorporate more love into everything you do, both on and off the mat.

  • Tuck Fest 2023 - Chloe Blakemore

May 12: Flowing Fascia: Elevate Your Movement

The art of vinyasa flow merges with the science of mobility enhancement. Prepare to be immersed in a revitalizing journey that goes beyond the traditional boundaries of yoga, inviting you to investigate the intricate interplay of body, mind, and breath.

Each aspect of this class is carefully curated to enhance your experience and maximize your potential. Through a carefully sequenced series of asanas, you’ll discover the secrets of complex poses while cultivating a smooth flow of movement that synchronizes with your breathing.

  • Tuck Fest 2023 - Chloe Blakemore


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What to Bring

Yoga Mat