PASS HOURS
11:00 am - 11:00 pm
Yoga
Find your flow with over 400 practices available on a seasonal basis and at select Festivals.
Pop Up Yoga is offered on select Saturdays and Sundays all winter long.
When the weather outlooks looks good for the weekend, Whitewater will confirm its class schedule a few days ahead of the weekend.
Confirmed classes will be listed on the Daily Activity Schedule and Calendar.
Yoga Schedule
November:
Pop Up Yoga is offered on select Saturdays and Sundays all winter long.
When the weather outlooks looks good for the weekend, Whitewater will confirm its class schedule a few days ahead of the weekend.
Confirmed classes will be listed on the Daily Activity Schedule and Calendar.
Saturday
11:30am – Open Level Flow
Sunday
11:30am – Open Level Flow
Green CircleDifficult
Blue SquareMore Difficulty
Black DiamondMost Difficult
Options
Difficulty i
Green CircleDifficult
Blue SquareMore Difficulty
Black DiamondMost Difficult
Qualifiers
Slow Flow
A slower paced flow for beginner to intermediate yogis. This class is perfect to turn inward, alleviate stress, and restore energy levels.
Difficulty:
Age:
Open Level Flow
An intermediate Vinyasa Flow that’s challenging and leaves you feeling refreshed and invigorated.
Difficulty:
Age:
Fun Flow
A Vinyasa Flow class with an emphasis on having fun. Challenging postures are offered in addition to modifications to engage multiple skill levels.
Difficulty:
Age:
SUP Yoga
Experience the Catawba River while participating in a yoga practice on stand-up paddle boards. Activity pass and advance reservation required for SUP equipment and/or anchor. Available 1st and 3rd Sunday of the month at 11:00am from May-September.
Difficulty:
Age:
Must be at least 14 years old
Pass Options
- No Pass Required
SUP Yoga Reservations
SUP Yoga has a limited capacity and requires registration in advance. If you have a Day Pass or Annual Pass please call Guest Services at 704.391.3900 to reserve your spot. Otherwise, use the button below to register:
Where To Check-In
Daily Yoga: South Ridge
SUP Yoga: River Center
Note: Location will depend on weather conditions. Please refer to the Activities Schedule for the most up-to-date information.
What is the cost per class?
There is no cost to participate in a yoga class.
Are yoga mats provided?
Mats are not provided but are available for rent at any Guest Service location for $5.
Will class still happen in the rain?
Yes, class continues rain or shine.